Weigh In record (no journal entry) for 16 June 2013
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300.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 June 2013:
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1245 kcal
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Fat: 35.10g | Prot: 111.90g | Carb: 125.92g.
Breakfast: Nonfat Vanilla Greek Yogurt, Fuji Apples, Quaker Instant Oatmeal - Cinnamon & Spice, Egg. Lunch: Wendy's Berry Almond Chicken Salad. Snacks/Other: Kroger Nonfat Vanilla Greek Yogurt, Alta Dena Small Curd Cottage Cheese, Russet Potatoes (Flesh and Skin). more...
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