ellice's Journal, 01 November 2010

156.0 lb Lost so far: 4.0 lb.    Still to go: 11.0 lb.    Diet followed poorly.

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1967 kcal

Fat: 76.96g | Prot: 87.43g | Carb: 238.36g.   Breakfast: Coffee, GOLEAN Cereal, Egg. Lunch: wheat bagel. Dinner: Lentil Soup. Snacks/Other: peanut m & m fun size, milky way fun size, Rice Crackers with Nuts. more...

3123 kcal

Activities & Exercise: Circuit Training - 16 minutes, Tennis - 2 hours and 30 minutes, Resting - 13 hours and 14 minutes, Sleeping - 8 hours. more...