Weigh In record (no journal entry) for 22 June 2020
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274.6 lb
Lost so far: 21.6 lb.
Still to go: 129.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2020:
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440 kcal
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Fat: 36.00g | Prot: 20.00g | Carb: 4.00g.
Breakfast: Wenzel's Farm Beef Sticks. more...
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losing 0.7 lb a week
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2getmarvey's weight history
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