Weigh In record (no journal entry) for 26 October 2010
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165.0 lb
Lost so far: 0.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2010:
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3121 kcal
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Fat: 97.25g | Prot: 79.52g | Carb: 506.12g.
Breakfast: Coffee (Brewed From Grounds), Instant Oatmeal - Maple and Brown Sugar. Lunch: Crunchy Granola Bars - Peanut Butter, Peanut Satay Noodles & Sauce, Bananas. Dinner: Challah Bread, Pomegranate Green Tea, Organic Vegetarian Chili, Bananas, Organic Concord Grape Jelly, Crunchy Salted Peanut Butter, Quinoa Wheat Bread. Snacks/Other: Vanilla Cupcake with Milk Chocolate Frosting Mix, Cat Cookies, Butterfinger Bar (Fun Size), Coffee (Brewed From Grounds), Crunchy Granola Bars - Roasted Almond. more...
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2845 kcal
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Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 1 hour, Calisthenics (light, e.g. home exercise) - 44 minutes, Resting - 15 hours and 56 minutes, Sleeping - 6 hours and 20 minutes. more...
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