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😊
💪🏻🎯🙏🏻
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100.8 lb
Lost so far: 42.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2020:
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839 kcal
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Fat: 34.30g | Prot: 48.73g | Carb: 87.90g.
Lunch: Coca-Cola Coca-Cola Zero (Lata), Manteiga (com Sal), Maminha. Dinner: Romana Bolacha Integral, Queijo Mozzarella, Pão Doce, Pão Francês, Curau, Pamonha. more...
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steady weight
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