TreenOfLane's Journal, 01 November 2010

190.0 lb Lost so far: 3.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

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279 kcal

Fat: 19.39g | Prot: 14.33g | Carb: 13.08g.   Breakfast: extra rich coffee creamer, aspartame, extra rich coffee creamer, aspartame, coffee, Scrambled Egg. more...

2213 kcal

Activities & Exercise: Weight Training (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...