Weigh In record (no journal entry) for 15 June 2013
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192.6 lb
Lost so far: 4.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2013:
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1170 kcal
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Fat: 69.00g | Prot: 69.00g | Carb: 76.50g.
Breakfast: Fiber One Chewy Bars - Oats & Chocolate. Lunch: Frigo Reduced Fat Cheese Heads Natural Cheese Sticks, Hormel Original Pepperoni Slices. Dinner: Naked Chicken Burrito. Snacks/Other: Qdoba Mexican Grill 3-Cheese Queso, Blue Diamond Natural Oven Roasted Almonds - Dark Chocolate. more...
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steady weight
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