Weigh In record (no journal entry) for 22 June 2020
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108.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2020:
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1833 kcal
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Fat: 50.78g | Prot: 118.78g | Carb: 206.85g.
Breakfast: Prozis Burro di Arachidi, Prozis Avena Istantanea, Delizie del Sole Albume d'uovo Pastorizzato. Lunch: Scotti Risette Riso e Mais Biologiche, Mulino Bianco Granetti Integrali, Uovo all'occhio di Bue. Dinner: Dante Olio di Oliva, De Cecco Fusilli Integrali, Select Lenticchie Medie. Snacks/Other: Prozis Proteine Real Whey 100% Isolate, Albicocche, Emilia Gocce di Cioccolato Fondente Extra. more...
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losing 0.1 lb a week
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