Weigh In record (no journal entry) for 22 June 2020
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155.4 lb
Lost so far: 9.9 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2020:
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183 kcal
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Fat: 1.60g | Prot: 21.60g | Carb: 19.70g.
Breakfast: Danone Skyr Light & Free, Balade Karnemelk. more...
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losing 2.6 lb a week
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vantittr's weight history
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