Weigh In record (no journal entry) for 01 November 2010
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176.0 lb
Lost so far: 0.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2010:
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634 kcal
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Fat: 25.20g | Prot: 29.89g | Carb: 74.29g.
Breakfast: Lowfat 2% Milk, Cream (Half & Half), Old Fashioned Oats. Lunch: radish. Dinner: whole grain Hot Dog Buns, Sweet Italian Turkey Sausage. Snacks/Other: candy cane chocolate sandwich cremes. more...
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losing 0.0 lb a week
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kirbysmom's weight history
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