Little Woman's Journal, 14 June 2013

Weigh In record (no journal entry) for 14 June 2013
261.0 lb Lost so far: 7.0 lb.    Still to go: 141.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 June 2013:
701 kcal Fat: 34.57g | Prot: 39.99g | Carb: 60.43g.   Breakfast:  peanut butter 1tb creamy, Sara Lee Honey Wheat Bread. Lunch: Chicken Thigh, Grapes. Dinner: I Can't Believe It's Not Butter! Original Soft Spread, Cooked Broccoli (Fat Not Added in Cooking), Chicken Drumstick. more...
losing 0.2 lb a week

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