|
Juhannuksen saldo
|
186.7 lb
Lost so far: 26.9 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 June 2020:
|
1381 kcal
|
Fat: 32.88g | Prot: 49.66g | Carb: 188.27g.
Breakfast: Tomatoes, Cucumber, Kartanon Ylikypsä Kinkku, Valio Arki Juusto, Lidl Riisipiirakka. Lunch: Yosa Persikka-Passion Kauravälipala, Valio Rasvaton Maito, Paulig Kahvi, Fazer Rukiinen Riisipiirakka, Saarioinen Kultakalkkuna, Valio Arki Juusto, Cucumber. Dinner: Mojito, Yosa Persikka-Passion Kauravälipala, Saarioinen Kulta Kalkkuna, Valio Arki Juusto, Cucumber, Tomatoes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tepe_00's weight history
|