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slowly progressing, but I'm starting to feel hungry more frequently 😔
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124.8 lb
Lost so far: 7.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 June 2020:
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1234 kcal
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Fat: 91.22g | Prot: 66.77g | Carb: 16.49g.
Breakfast: Philadelphia Original Philadelphia, Lurpak Spreadable Lighter Slightly Salted, Total Sweet Xylitol, Morrisons Ground Almonds, Tesco Medium Eggs, Lemon Juice, Vanilla Extract. Lunch: Tesco Avocado, Boswell Farms Beef Mince 20% Fat, Morrisons Passata, Asda Smart Price Grated Cheddar. Dinner: Lurpak Lightly Salted Spreadable Butter, By Sainsbury's Salmon, Birds Eye Garden Peas, Tesco Mayonnaise. Snacks/Other: Morrisons British Brie, Iceland Serrano Ham. more...
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losing 2.1 lb a week
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