Weigh In record (no journal entry) for 11 August 2010
|
250.4 lb
Lost so far: 29.6 lb.
Still to go: 90.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 August 2010:
|
1133 kcal
|
Fat: 35.26g | Prot: 28.96g | Carb: 187.02g.
Breakfast: Zoo Animals Fruit Flavored Snacks. Lunch: Mozzarella Cheese, Chicken Breast (Skin Not Eaten), Tortilla Corn Chips, 15" Sausage To-Go Pizza. Dinner: Chocolate Chips, Zucchini Bread. Snacks/Other: Zoo Animals Fruit Flavored Snacks, Fruit Roll-Ups - Strawberry, Dry Roasted Hulled Sunflower Seeds, Oriental Mix. more...
|
|
3912 kcal
|
Activities & Exercise:
Sitting - 13 hours, Shopping - 1 hour, Housework - 2 hours, Resting - 1 hour, Sleeping - 7 hours. more...
|
gaining 6.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cbw1956's weight history
|