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Yeah!!!
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276.0 lb
Lost so far: 4.0 lb.
Still to go: 116.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2010:
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1889 kcal
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Fat: 58.00g | Prot: 44.06g | Carb: 309.30g.
Breakfast: 2% Reduced Fat Milk, fiber one 90. Lunch: Light Buttery Spread with Flax Oil, Honey , 100% Whole Wheat Bread (Nature's pride). Dinner: Ice Cream Cone, Express Taco Salad. Snacks/Other: Golden Sponge Cake with Ceamy Flling, Zoo Animals Fruit Flavored Snacks, fiber one 90, CORNUTS B.B.Q., Nibs Licorice, Chocolate Brownie. more...
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4101 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Driving - 40 minutes, Desk Work - 5 hours, Sitting - 11 hours, Resting - 50 minutes, Sleeping - 6 hours. more...
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losing 7.0 lb a week
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