Weigh In record (no journal entry) for 09 July 2010
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254.0 lb
Lost so far: 26.0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 July 2010:
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1253 kcal
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Fat: 42.04g | Prot: 41.29g | Carb: 189.08g.
Breakfast: fiber one 90, Chewy Bars - Oats & Peanut Butter. Lunch: Baked Cheetos Crunchy Cheese Flavored Snacks, Nectarines, Peaches. Dinner: Cooked Green String Beans (from Fresh), Chicken Breast (Skin Not Eaten). Snacks/Other: Frozen Pops - Lemonade and Raspberry Lemonade, Original Whipped Light Cream, Vanilla Ice Creams, Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack, Creme de Menthe Thins, fiber one 90, Large Marshmallows. more...
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3545 kcal
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Activities & Exercise:
Sitting - 15 hours, Resting - 2 hours, Sleeping - 7 hours. more...
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steady weight
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