Cbw1956's Journal, 10 September 2010

249.8 lb Lost so far: 30.2 lb.    Still to go: 89.8 lb.    Diet followed reasonably well.

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1564 kcal

Fat: 65.67g | Prot: 44.29g | Carb: 217.48g.   Breakfast: Apples, Chewy Bars - Oats & Peanut Butter. Lunch: Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack , Baked Cheetos Crunchy Cheese Flavored Snacks. Dinner: Taco Flavor Tortilla Chips, Chili (Small), Guacamole, Cheddar Cheese, Lettuce. Snacks/Other: MURRAY'S SF FUDGE DIPPED WAF, Oriental Mix, Zoo Animals Fruit Flavored Snacks. more...

2766 kcal

Activities & Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...