Cbw1956's Journal, 06 July 2010

Weigh In record (no journal entry) for 06 July 2010
257.4 lb Lost so far: 22.6 lb.    Still to go: 97.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 July 2010:
1257 kcal Fat: 40.57g | Prot: 50.32g | Carb: 192.69g.   Breakfast: fiber one 90, Chewy Bars - Oats & Peanut Butter. Lunch: Chocolate Cake with Chocolate Icing, Fat Free Miracle Whip, Watermelon, 45 Calories and Delightful Wheat Bread, Premium Honey Smoked Turkey Breast, Cool Whip Sugar Free. Dinner: Bunny Tracks light ice cream, Swiss Cake Rolls, Watermelon, M-GG BSB-CAULIFLWR/CHS SCE, Mahi Mahi Skinless Boneless Portions. Snacks/Other: Zoo Animals Fruit Flavored Snacks, Creme de Menthe Thins. more...
2856 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
steady weight

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