Weigh In record (no journal entry) for 14 July 2010
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253.4 lb
Lost so far: 26.6 lb.
Still to go: 93.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 July 2010:
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1109 kcal
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Fat: 29.87g | Prot: 24.09g | Carb: 192.71g.
Breakfast: Chewy Bars - Oats & Peanut Butter. Lunch: Ice Cream Cone. Dinner: Fat Free Miracle Whip, Rice Crackers, Pink Lady Apples, Alfalfa Sprouts, Red Tomatoes. Snacks/Other: Chewy Bars - Oats & Peanut Butter, CORNUTS B.B.Q., fiber one 90, Baked Cheetos Crunchy Cheese Flavored Snacks. more...
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4055 kcal
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Activities & Exercise:
Shopping - 1 hour, Housework - 6 hours, Resting - 10 hours, Sleeping - 7 hours. more...
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gaining 7.0 lb a week
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