Weigh In record (no journal entry) for 07 June 2010
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262.0 lb
Lost so far: 18.0 lb.
Still to go: 102.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2010:
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1264 kcal
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Fat: 36.87g | Prot: 60.30g | Carb: 184.90g.
Lunch: Nectarines, Fruit 'n Yogurt Parfait. Dinner: Side Salad, Flour Tortilla, Cheddar Cheese, Chicken Breast (Skin Not Eaten), Chili (Small). Snacks/Other: Chocolate Creme Cake, Nectarines, almonds, Cool Ranch Tortilla Chips, fiber one 90, Chewy Bars - Oats & Peanut Butter, Zoo Animals Fruit Flavored Snacks. more...
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4966 kcal
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Activities & Exercise:
Sitting - 6 hours and 30 minutes, Housework - 9 hours, Driving - 30 minutes, Resting - 2 hours, Sleeping - 6 hours. more...
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steady weight
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