Weigh In record (no journal entry) for 24 June 2010
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257.4 lb
Lost so far: 22.6 lb.
Still to go: 97.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2010:
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1235 kcal
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Fat: 30.39g | Prot: 37.17g | Carb: 215.48g.
Breakfast: Gala Apples, Chewy Bars - Oats & Peanut Butter. Lunch: Frozen Pops - Lemonade and Raspberry Lemonade, Grilled Steak Soft Taco. Dinner: Gala Apples, Byron's Pork BBQ , Whole Wheat Bread . Snacks/Other: Gala Apples, Zoo Animals Fruit Flavored Snacks, Zoo Animals Fruit Flavored Snacks, fiber one 90, Frozen Pops - Lemonade and Raspberry Lemonade, CORNUTS B.B.Q., fiber one 90. more...
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4389 kcal
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Activities & Exercise:
Sitting - 10 hours, Standing - 1 hour, Housework - 5 hours, Resting - 1 hour, Sleeping - 7 hours. more...
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gaining 8.4 lb a week
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