Weigh In record (no journal entry) for 23 June 2010
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256.2 lb
Lost so far: 23.8 lb.
Still to go: 96.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2010:
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1563 kcal
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Fat: 42.47g | Prot: 58.15g | Carb: 245.70g.
Breakfast: Chewy Bars - Oats & Peanut Butter. Lunch: 10" Hand Tossed Deluxe Feast Pizza. Dinner: Byron's Pork BBQ, Gala Apples, Shrimp. Snacks/Other: Zoo Animals Fruit Flavored Snacks, Chocolate Brownie, fiber one 90, Zoo Animals Fruit Flavored Snacks, Baked Cheetos Crunchy Cheese Flavored Snacks, CORNUTS B.B.Q., Ice Cream Cone. more...
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3947 kcal
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Activities & Exercise:
Sitting - 11 hours and 30 minutes, Driving - 1 hour, Shopping - 1 hour, Standing - 1 hour, Housework - 1 hour, Sleeping - 6 hours and 30 minutes, Resting - 2 hours. more...
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steady weight
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