Cbw1956's Journal, 19 May 2010

Vacation ruined it. Ate from boredom I think. Didn't take water pill yesterday
273.0 lb Lost so far: 7.0 lb.    Still to go: 113.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 May 2010:
1963 kcal Fat: 49.62g | Prot: 44.72g | Carb: 354.68g.   Breakfast: fiber one 90. Lunch: Jet Puffed Marshmallows. Dinner: Junior Roast Beef Sandwich, Kettle Corn mini bags, fiber one 90, Banana, Frozen Peaches, 1% Fat Milk. Snacks/Other: Sugar Free Boston Cream Pie Pudding, Dum Dum Pops, Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack , Almond Joy Chocolate Bar, Cracker Jack Original Caramel Coated Popcorn & Peanuts, Baked Doritos , Zoo Animals Fruit Flavored Snacks. more...
4317 kcal Activities & Exercise: Desk Work - 2 hours, Sitting - 8 hours, Standing - 1 hour and 30 minutes, Walking (slow) - 2/mph - 30 minutes, Housework - 2 hours, Sleeping - 6 hours, Resting - 3 hours, Driving - 1 hour. more...
gaining 14.0 lb a week

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