Weigh In record (no journal entry) for 03 May 2010
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271.0 lb
Lost so far: 9.0 lb.
Still to go: 111.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2010:
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1440 kcal
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Fat: 31.63g | Prot: 38.65g | Carb: 257.51g.
Breakfast: fiber one 90. Lunch: Ice Cream Cone, Grilled Chicken Snack Wrap with Ranch, Bananas. Dinner: Braeburn Apples, 1% Chocolate Milk. Snacks/Other: Candy Roll, Crystal Light Chewy Candy, Australian Black Licorice, Chex Mix Traditional (Pouch), Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack , Apple Slices. more...
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4092 kcal
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Activities & Exercise:
Shopping - 1 hour, Walking (slow) - 2/mph - 1 hour, Sitting - 3 hours, Driving - 8 hours, Resting - 5 hours, Sleeping - 6 hours. more...
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steady weight
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