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:-)
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267.0 lb
Lost so far: 13.0 lb.
Still to go: 107.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2010:
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1398 kcal
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Fat: 43.89g | Prot: 48.55g | Carb: 208.16g.
Breakfast: fiber one 90. Lunch: Ice Cream Cone, Vanilla Yogurt (Lowfat), Fruit 'n Yogurt Parfait, Apples, Grapes. Dinner: Cos or Romaine Lettuce, Chicken Drumstick (Skin Not Eaten), Roasted & Salted Sunflower Kernels, Maple Grove Farms Dressing Poppyseed Fat Free. Snacks/Other: Jet Puffed Marshmallows, Cheez-It Party Mix 100 Calorie Right Bites Assortment, CORNUTS B.B.Q., crystal light frozen pops, Pistachio Nuts. more...
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4616 kcal
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Activities & Exercise:
Sitting - 6 hours, Driving - 30 minutes, Shopping - 1 hour, Yard Work (gardening) - 3 hours, Resting - 6 hours and 30 minutes, Sleeping - 7 hours. more...
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losing 14.0 lb a week
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