|
No water pills last couple days
|
267.0 lb
Lost so far: 13.0 lb.
Still to go: 107.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 May 2010:
|
1687 kcal
|
Fat: 69.84g | Prot: 77.04g | Carb: 203.53g.
Breakfast: fiber one 90. Lunch: Egg Drop Soup, Crab Rangoon, Chow Mein or Chop Suey with Meat and Noodles. Dinner: fiber one 90, Premium Caesar Salad with Grilled Chicken. Snacks/Other: fiber one 90, Peanuts (for Sundaes), Chocolate Cake, Chocolate Brownie, CORNUTS B.B.Q.. more...
|
|
4514 kcal
|
Activities & Exercise:
Sitting - 10 hours, Driving - 1 hour, Housework - 5 hours, Resting - 2 hours, Sleeping - 6 hours. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cbw1956's weight history
|