Cbw1956's Journal, 10 May 2010

Worked on Mark's house all week. Thought I'd do better with all the yard work, but then again eating out all week didn't help
271.0 lb Lost so far: 9.0 lb.    Still to go: 111.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2010:
1807 kcal Fat: 92.61g | Prot: 49.04g | Carb: 198.79g.   Breakfast: fiber one 90, Activia Blueberry Yogurt. Lunch: Ice Cream Cone, Cherry Tomatoes. Dinner: Parmesan Cheese (Shredded), Caesar Salad Dressing, Romaine Salad, White Bread, Olive Oil, Red Tomatoes, Chicken (Skin Not Eaten), Alfredo Sauce, Beef Sausage, Tortilla Chips (White Corn). Snacks/Other: fiber one 90, Cracker Jack Original Caramel Coated Popcorn & Peanuts, CORNUTS B.B.Q.. more...
4234 kcal Activities & Exercise: Driving - 1 hour, Sitting - 10 hours, Standing - 1 hour, Shopping - 3 hours, Resting - 2 hours, Sleeping - 7 hours. more...
steady weight

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