jlvalent's Journal, 14 June 2013

I don't even know...
I've been running like a mad woman and I gained?
I feel like I'm looking tighter ...so hopefully that's somethin...

131.0 lb Lost so far: 8.0 lb.    Still to go: 11.0 lb.    Diet followed 100%.

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631 kcal

Fat: 18.55g | Prot: 31.49g | Carb: 91.34g.   Breakfast: Bananas , Maranatha No Stir Creamy Almond Butter, Stroehmann 100% Whole Wheat Bread. Lunch: McDonald's Strawberry Preserves, Wellsley Farms Provolone Cheese Slices, Oscar Mayer Selects Rotisserie Seasoned Chicken Breast, Stroehmann 100% Whole Wheat Bread, Yellow Mustard . more...

2324 kcal

Activities & Exercise: Running - 6/mph - 36 minutes, Shopping - 30 minutes, Desk Work - 1 hour, Housework - 5 hours, Resting - 8 hours and 54 minutes, Sleeping - 8 hours. more...