Fuel's Journal, 30 October 2010

Fuel's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 October 2010

125.0 lb Lost so far: 10.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 October 2010:

645 kcal

Fat: 28.74g | Prot: 16.26g | Carb: 84.91g. Breakfast: Pears. Lunch: Bacon (Cured, Baked, Cooked) , Chocolate Chip Cookie (Home Recipe or Purchased), Syrup, Plain Waffle, Mushroom and Spinach Crepes. more...

1867 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

losing 1.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Fuel's weight history

view complete history

Fuel's Journal, 30 October 2010

Submit a Comment

Other Related Links

Members

Fuel's weight history