Weigh In record (no journal entry) for 14 June 2013
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213.0 lb
Lost so far: 12.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2013:
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655 kcal
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Fat: 28.00g | Prot: 28.00g | Carb: 72.50g.
Lunch: Mountain Dew Baja Blast Freeze, Chicken Quesadilla. more...
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gaining 0.2 lb a week
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