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I had curry with potatoes in it last night.
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192.6 lb
Lost so far: 4.4 lb.
Still to go: 3.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 June 2013:
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1209 kcal
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Fat: 50.32g | Prot: 83.66g | Carb: 119.24g.
Breakfast: Fiber One Chewy Bars - Oats & Chocolate. Lunch: Cooked Spinach, Fried Egg, Refried Beans (Canned), Great Value Taco Seasoning. Dinner: Litehouse Foods Pear Gorgonzola Vinaigrette Dressing, Fresh'n Easy Garden Salad, Chicken Breast. Snacks/Other: Ghirardelli 60% Cacao Dark Chocolate Squares with Caramel, Fiber One 90 Calorie Brownies - Chocolate Fudge, Blue Diamond Natural Oven Roasted Almonds - Dark Chocolate. more...
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losing 4.2 lb a week
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