Weigh In record (no journal entry) for 20 June 2020
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156.0 lb
Lost so far: 21.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2020:
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292 kcal
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Fat: 4.70g | Prot: 45.96g | Carb: 19.86g.
Breakfast: Baby Carrots , Equate High Performance Protein Shake - Caramel . more...
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losing 1.5 lb a week
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juliegrandma's weight history
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