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BodyTrace
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203.7 lb
Lost so far: 18.3 lb.
Still to go: 53.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2020:
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1289 kcal
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Fat: 56.97g | Prot: 52.84g | Carb: 151.86g.
Breakfast: McDonald's Vanilla Iced Coffee (Large). Lunch: Beyond Meat Beyond Sausage Hot Italian, Cooked Green Cabbage (Fat Added in Cooking), Lettuce Salad with Cheese, Tomato and/or Carrots, Lima Beans, Cooked Cowpeas, Field Peas or Blackeye Peas. Snacks/Other: McDonald's Vanilla Iced Coffee (Large). more...
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losing 7.7 lb a week
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