NightFury's Journal, 31 October 2010

205.0 lb Lost so far: 20.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

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1042 kcal

Fat: 34.98g | Prot: 48.84g | Carb: 130.65g.   Breakfast: Milk Lowfat 1%, Froot Loops Marshmallow Cereal. Lunch: On-Cor Chicken Parmagiana Breaded W/Tomato Sauce, Water, Tuna Noodle Casserole with (Mushroom) Soup. Dinner: Ranch Dry Dips Mix, Young & Tender Mixed Vegetables. more...

3661 kcal

Activities & Exercise: Sitting - 2 hours, Housework - 7 hours, Desk Work - 6 hours, Resting - 1 hour, Sleeping - 8 hours. more...