Weigh In record (no journal entry) for 20 June 2020
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185.4 lb
Lost so far: 22.0 lb.
Still to go: 53.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2020:
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565 kcal
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Fat: 0.97g | Prot: 2.23g | Carb: 143.96g.
Breakfast: Chá (Infusão), Chá Verde. Snacks/Other: Açúcar, Morangos com Açúcar. more...
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losing 1.2 lb a week
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advcristina.silva's weight history
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