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Macaronimel
Journal
31 Oct 10
Macaronimel's Journal, 31 October 2010
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Weigh In record (no journal entry) for 31 October 2010
121.4 lb
Lost so far:
1.6 lb
.
Still to go:
4.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 31 October 2010:
845 kcal
Fat: 32.00g | Prot: 17.00g | Carb: 123.50g.
Breakfast:
pumpkin creamer, coffee cake starbucks.
Lunch:
sweet and sour chicken.
more...
1577 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 22 minutes, Housework - 1 hour, Resting - 14 hours and 38 minutes, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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