Macaronimel's Journal, 31 October 2010

Weigh In record (no journal entry) for 31 October 2010
121.4 lb Lost so far: 1.6 lb.    Still to go: 4.4 lb.    Diet followed poorly.

Diet Calendar Entries for 31 October 2010:
845 kcal Fat: 32.00g | Prot: 17.00g | Carb: 123.50g.   Breakfast: pumpkin creamer, coffee cake starbucks. Lunch: sweet and sour chicken. more...
1577 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 22 minutes, Housework - 1 hour, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
gaining 0.5 lb a week

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