Weigh In record (no journal entry) for 19 June 2020
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121.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2020:
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1916 kcal
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Fat: 88.85g | Prot: 103.69g | Carb: 171.44g.
Breakfast: Tortilla, Knorr Arroz con Tomate, Albóndigas de Carne. Lunch: Tortillas de Harina, Knorr Arroz con Tomate, Albóndigas de Carne. Dinner: Whey Nutrition Proteína. more...
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gaining 0.4 lb a week
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juan19705's weight history
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