Weigh In record (no journal entry) for 31 October 2010
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167.0 lb
Lost so far: 0.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 October 2010:
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1129 kcal
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Fat: 47.50g | Prot: 61.68g | Carb: 110.21g.
Breakfast: Orange Thirst Quencher, Mini Pretzels, Mints, Cookie. Dinner: coke zero, steak serloin, Kraft itaian dressing free, salad, reeses. Snacks/Other: creamsicle, Mini Pretzels. more...
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1849 kcal
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Activities & Exercise:
Driving - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 9 hours. more...
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