Weigh In record (no journal entry) for 31 October 2010
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375.0 lb
Lost so far: 8.0 lb.
Still to go: 155.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2010:
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1260 kcal
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Fat: 54.50g | Prot: 58.00g | Carb: 132.00g.
Breakfast: French Vanilla Shake Mix. Lunch: Grilled Chicken Alfredo Bake. Dinner: Meat Lasagna. more...
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losing 21.0 lb a week
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