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BodyTrace
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204.8 lb
Lost so far: 17.2 lb.
Still to go: 54.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2020:
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1294 kcal
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Fat: 79.63g | Prot: 58.59g | Carb: 87.48g.
Breakfast: Quick Grits with Cheese, Fried Egg. Lunch: Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery, Fat Added in Cooking). Snacks/Other: Dunkin' Donuts Iced Coffee with Cream (Medium). more...
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losing 3.1 lb a week
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