Weigh In record (no journal entry) for 19 June 2020
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241.2 lb
Lost so far: 0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2020:
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1893 kcal
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Fat: 93.05g | Prot: 81.02g | Carb: 177.66g.
Lunch: Cooked Pinto, Calico or Red Beans, Potato French Fries, Fried Battered Catfish. Dinner: Dairy Queen Deluxe Double Hamburger. Snacks/Other: Fitlife Foods Snack Pack, Snack Fresh Strawberry N' Yogurt Parfait with Granola. more...
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losing 4.7 lb a week
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rosaschreiber's weight history
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