jland7476's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013
202.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed N/A.

Diet Calendar Entries for 13 June 2013:
934 kcal Fat: 10.60g | Prot: 76.56g | Carb: 136.51g.   Breakfast: Bananas. Lunch: Subway 6" Black Forest Ham. Dinner: Cod Fillet. Snacks/Other: Navels Oranges. more...
2328 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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