Weigh In record (no journal entry) for 13 June 2013
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162.9 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2013:
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719 kcal
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Fat: 44.54g | Prot: 15.45g | Carb: 65.97g.
Breakfast: Frischkäse, Vollkornbrot. Lunch: Biskuitrolle. Dinner: Essig und Öl Dressing (Hausrezept), Edeka Gourmet Salatschale Garten Mix. more...
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gaining 0.7 lb a week
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