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19.0%
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151.6 lb
Lost so far: 21.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2010:
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2231 kcal
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Fat: 85.50g | Prot: 77.00g | Carb: 299.50g.
Breakfast: Smart Bran Cereal, Lactose Free Lowfat 1% Milk, Lactose Free Lowfat 1% Milk, Smart Bran Cereal. Lunch: Dynamite Shrimp, Mini Lemon Dream, Buddha's Feast (Lunch Bowl). Snacks/Other: Lemon Cookies, Snapea Crisps, Maui Onion Extra Crunchy Kettle Cooked Potato Chips, Almond Croissant, Crunch Dried Fruit - Tropical Blend, Crunch Dried Organics - Organic Soy Nuts. more...
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gaining 2.1 lb a week
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