Weigh In record (no journal entry) for 13 June 2013
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292.8 lb
Lost so far: 3.2 lb.
Still to go: 162.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2013:
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579 kcal
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Fat: 15.35g | Prot: 27.10g | Carb: 84.20g.
Breakfast: Zero Ultra, Good Food Made Simple Chicken Apple Sausage, Raspberry Lemonade. Lunch: Roast Beef Slimwich. more...
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losing 0.4 lb a week
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stellassecret's weight history
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