danila402's Journal, 19 June 2020

188.3 lb Lost so far: 47.4 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

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2685 kcal

Fat: 116.96g | Prot: 95.14g | Carb: 306.25g.   Breakfast: Bud Пиво Безалкогольное,  Макароны по Флотски. more...

3733 kcal

Activities & Exercise: Bike Machine (Cycling) - 2 hours and 38 minutes, Resting - 13 hours and 22 minutes, Sleeping - 8 hours. more...