Weigh In record (no journal entry) for 13 June 2013
|
132.2 lb
Lost so far: 1.6 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 June 2013:
|
1659 kcal
|
Fat: 89.76g | Prot: 59.50g | Carb: 136.93g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Saltine Crackers, Pepperoni, Cheddar Cheese. Dinner: Butter, Vodka, Rum, Twinings English Breakfast Tea, Butternut Winter Squash, Archer Farms Garlic Aioli, Kroger Crinkle Fries, Green String Beans, Fried Battered Haddock. Snacks/Other: Snickers Bar, Publix Mini Marshmallow Hot Cocoa Mix. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
peithecelt's weight history
|