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28 Dec 08

cdubb29's Journal, 28 December 2008

 
Weigh In record (no journal entry) for 28 December 2008
230.0 lb Lost so far: 0 lb.    Still to go: 100.0 lb.    Diet followed N/A.
Diet Calendar Entries for 28 December 2008:
820 kcal Fat: 19.73g | Prot: 65.70g | Carb: 97.34g.   Breakfast: Instant Oatmeal (Fat Not Added in Cooking). Lunch: brocolli, salmon. Dinner: salmon, brocolli. Snacks/Other: Instant Oatmeal (Fat Not Added in Cooking), Instant Oatmeal (Fat Not Added in Cooking). more...
2541 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Today is my first day!!! I managed top take in only 678 calories. This is my power week where I can break alot of habits! Let's see how it goes!!!! 
28 Dec 08 by member: cdubb29

     
 

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