Nikky_32's Journal, 18 June 2020

Weigh In record (no journal entry) for 18 June 2020
116.0 lb Lost so far: 0.9 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2020:
2091 kcal Fat: 106.05g | Prot: 80.74g | Carb: 207.75g.   Breakfast: Café. Lunch: Nestlé Mousse Manjar, Habas, Brócoli, Cebollas, Longaniza, Lentejas con arroz y zapallo. Dinner: Queque, Fajitas para 6, Hellmann's Ketchup, Hellmann's Mayonesa Light. Snacks/Other: Tika Furiosas, Hershey's Chocolate con Leche, Té de Hierbas. more...
losing 2.1 lb a week



     
 

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