Weigh In record (no journal entry) for 18 June 2020
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116.0 lb
Lost so far: 0.9 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2020:
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2091 kcal
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Fat: 106.05g | Prot: 80.74g | Carb: 207.75g.
Breakfast: Café. Lunch: Nestlé Mousse Manjar, Habas, Brócoli, Cebollas, Longaniza, Lentejas con arroz y zapallo. Dinner: Queque, Fajitas para 6, Hellmann's Ketchup, Hellmann's Mayonesa Light. Snacks/Other: Tika Furiosas, Hershey's Chocolate con Leche, Té de Hierbas. more...
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losing 2.1 lb a week
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Nikky_32's weight history
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