Weigh In record (no journal entry) for 30 October 2010
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184.5 lb
Lost so far: 0.5 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2010:
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1367 kcal
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Fat: 24.62g | Prot: 43.29g | Carb: 157.52g.
Breakfast: Poached Egg, Rye Bread, Coffee. Lunch: White Rice, Tropical Mai Tai, Thai Red Curry Sauce. Dinner: Sweet Dessert Wine, Shrimp. Snacks/Other: Milky Way Bar Simply Caramel. more...
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steady weight
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suzzap's weight history
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